How can I manage exam stress effectively?
How Can I Manage Exam Stress Effectively? Alright, let’s not pretend—exam stress is real.And not just the “oh no I forgot to study” kind. I mean that weird, chest-tightening, can’t-breathe, overthinking-everything, I-might-cry-or-throw-up-or-both kind of stress that hits when exams are coming up and your brain decides to switch into full panic mode. And if you’ve…